Usually, no.For most straightforward episodes of lower back pain, an X-ray or MRI isn't routinely required before starting physiotherapy.Your assessment helps determine whether your symptoms are appropriate for physiotherapy or whether further medical assessment may be useful.If I think you need to speak to your GP or another healthcare professional, I'll tell you.

A little rest when you're particularly sore can be understandable, but avoiding movement altogether generally isn't the route back to normal. We'll work out what you can do and gradually build from there. The goal isn't to protect your back forever. It's to help you become confident using it again.

Often, yes.You don't necessarily have to stop running, going to the gym or exercising because your back hurts.Sometimes things need to be modified temporarily. Other times you may be able to continue doing much more than you expected.We'll work out what's appropriate for you rather than applying a blanket rule.

Pain that's lasted a long time doesn't automatically mean your back is damaged beyond repair.With persistent back pain, rehabilitation may involve gradually rebuilding movement, strength, activity and confidence rather than searching for one single thing that needs to be “fixed”.We'll start from where you are now.

Yes. You’re in the right place for qualified care. Chartered Physiotherapists are members of the Irish Society of Chartered Physiotherapists (ISCP) and use MISCP after their name. That means your care is guided by professional standards, ongoing education, and evidence-based treatment. It gives you extra peace of mind when you book.

We have extensive experience with a wide range of injuries and conditions, so if you have any aches or pains it's very likely we can help. But if you want to make sure before booking an appointment, please just get in touch and we can of course confirm if it's something we can help with. Ultimately we just want to get you on the right track so if if that's not us then we can guide you to the best place to go.

You can pay by credit card, Apple Pay, or Google Pay.

If your policy covers physiotherapy, we can provide a receipt for your claim. It’s best to check with your insurer first, as cover depends on your plan.

At your first visit, we’ll talk through your symptoms, watch how you move, and assess the problem carefully. Then we’ll explain what’s going on and agree a clear plan with you.

Please wear appropriate clothes that let you move easily. If we need to look at a specific area, it helps if you can show that region while still feeling comfortable.

No, you can usually book directly without a GP referral. If you’re unsure about your situation, just contact us and we’ll guide you.

Yes, we may be able to offer a digital appointment when that suits your needs. It can be a good option for advice, follow-up, or exercise guidance. Get in touch and we’ll help you choose the best option.

Yes, there is free parking available, which makes visiting us easy for people coming from Beaumont, Santry, Artane, Whitehall, Coolock, and nearby areas.

We help with many musculoskeletal issues, including back pain, neck pain, shoulder pain, knee pain, joint pain, and related movement problems. If you’re not sure whether physio is right for you, just get in touch.

Yes. We offer healthy ageing assessments and personalised programmes to help improve strength, balance, and mobility. It’s a great option if you want to stay active and confident day to day.